Nutrition Facts of Lipton Green Tea

Lipton Green Tea is arguably one of the most popular brands of green tea available in the market. With the number of patrons for this brand of tea increasing by the day, the company has made it a point to offer detailed nutritional information about its product for the benefit of its consumers. This has become all the more important in today’s time, when people are becoming extremely cautious about what they are putting in their bodies and like to be informed about the product that they are buying. For detailed information pertaining to nutritional facts of Lipton green tea, keep reading.

Active Ingredients

The active ingredients present in this brand of green tea vary depending on the flavor that you opt for. You can choose to buy a pack of straight green tea manufactured by this brand, which is completely organic and has been decaffeinated using the natural decaf process. This product contains solely green tea leaves and no added flavors.

Some other flavors of Lipton green tea are lemon ginseng, honey, cranberry, orange passion fruit and jasmine and mint. You can also opt for the mint flavor of green tea made by this brand or try the strawberry and blueberry flavors. These flavored varieties contain clinically proven ingredients corresponding to the flavor in addition to the green tea leaves. In addition to that, you will find cinnamon, hibiscus flowers and chamomile flowers listed on the label of some of these flavored green tea products.

Calorie Counting

The best part about Lipton green tea is that it contains zero calories. Thus, you can enjoy as many cups of green tea as you want without worrying about adding to your calorie intake for the day. The recommended serving size on the label is one tea bag for one cup of water. However, you can make your tea as strong or weak as you like by taking less or more water respectively and letting the tea bag sit in it for a longer or shorter period.

Health Benefits of the Product

This brand of green tea offers the irresistible combination of zero calories and numerous health benefits. These include the common benefits associated with green tea such as lowering the level of LDL, maintaining the flexibility of arteries, reducing the risk of heart diseases and certain types of cancer. In addition to that, it helps in weight loss by increasing the metabolism rate of the body, flushes out harmful toxins and destroys the free radicals present in the blood stream.