What are the Health Advantages of Matcha Green Tea Powder?
If you want to derive maximum health benefits from regular intake of green tea but do not want to ingest the caffeine present in it, you need to try the matcha green tea powder. This premium quality green tea powder is prepared from the finest and youngest leaves that have been harvested from Japan. It is one of the most popular types of green tea consumed in Japan and its popularity is slowly spreading in other countries as well. Keep reading to know about various health benefits of matcha green tea powder.
It is a Healthier Option than Normal Green Tea
This tea powder is packed with all the goodness of green tea as it is processed from whole tea leaves and the caffeine content in it is comparatively lower than that present in normal green tea. In fact, the tannins present in this tea powder can negate the effects of caffeine in your body. In addition to this, there are many health advantages of matcha green tea powder that are listed below.
- Aids in Preventing Cancer
A freshly brewed cup of this green tea powder contains high concentration of vitamins and anti oxidants that inhibit molecular activity that is responsible for the formation of cancer cells. The ECGC present in this tea powder functions in the same way as the cancer prevention drug methotrexate that checks the production of DHFR or dihydorfolate reductase enzyme that is responsible for the formation of DNA by cancer cells.
According to the results of a clinical study, this green tea powder contains nearly ten times more polyphenols and antioxidants -including catechin- than normal green tea and this in turn makes it highly effective in prevention of any heart disease as well. Moreover, the antioxidants help in keeping the arteries more flexible and aid in better blood circulation through the cardiovascular system.
- Helps in Shedding Excess Pounds
Daily intake of matcha green tea powder has proven quite effective in accelerating weight loss. This is because the catechins present in this formulation inhibit the storage of fat cells in the body. Moreover, the other components present in this powder slow down the production or release of lipase enzymes in the gastric system as well as by the pancreas to inhibit the synthesis and absorption of fat by the body. Thus, this powder aids in preventing weight gain as well as in burning fat stores.
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