The Truth About White Tea Caffeine And How To Find The Best One

Are you on a lookout for a tea that has least caffeine content? Then god has listened to you! There is white tea for you. A research was carried out to find out which of the three popular tea is high in caffeine content. All three types of tea were steeped for three minutes at 175 degree Fahrenheit and then the caffeine content was noted. The results are as follows:

1. For Black tea the caffeine content was found out to be 40-60 mgs per serving.
2. For green tea the caffeine content was found out to be 30 mg per serving.
3. For white tea the caffeine content was as low as 15 mg per serving.

If you are wondering why the caffeine content is as low as 15 mg in white tea we get you the two reasons:

1. Time of harvest: The leaves of Camellia sinensis are harvested well before the plant starts generating caffeine in large quantities. It is only in the last phases that the caffeine generation capacity of the plan accelerates as caffeine acts as the natural pesticide for the tea plant.
2. Type of leaves: As the white tea is made of silvery white buds which are unfermented they are surely low in caffeine values.

Now if you are tempted to buy the white tea, here are few tips for you to follow:

1. Check for the quality: Only the best white tea promises low caffeine content thus, you need to check for the quality of the white tea. It is best to buy the loose-leaf tea for its pure reasons.
2. Choose the reputed seller: Before you buy the white tea for a seller it is best in your interest to be satisfied about their reputation. For this you can check their website.
3. Origin: The best white tea which is well known for its low caffeine content comes from the Fujian’s province of China. Therefore before buying the tea, check for its origin.
4. Ask for a sample: It is a good idea to ask for the free samples of all the varieties before you buy the white tea. This will help you form an opinion about the white tea.
5. Price comparison: Don’t forget to make a price comparison before you actually buy the tea. As the white tea caffeine content is low and is high in health benefits some sellers try and take an advantage of the situation and over price the product.